旦哥與十三醫

Lawrence Cheng and Doctors
旦哥與十三醫

Lawrence Cheng and Doctors

粵語 13x30' 系列 高清, 2023
Cantonese 13x30' Series HD, 2023

節目介紹 / Introduction
都市人工作忙碌，生活緊張，吃無定時，缺乏運動，不少人都飽受亞健康問題的困擾。到底怎樣才能找到自己理想的「健康方程式」？ 香港知名主持鄭丹瑞（阿旦），近年淡出娛樂圈，專注研究養生之道，並不時透過網絡平台分享養生心得及健康話題。《旦哥與十三醫》邀得阿旦親自上陣主持節目，闡述當今醫療的革新技術，以及推介健康養生的良方。節目現場會邀請嘉賓接受健康測試，藉此詳細為觀眾解構各種健康問題，讓節目更輕鬆活潑。節目介紹備受大眾歡迎的養生方法，如瑜伽和健身運動等，並邀請中醫或飲食專家，現場烹調養生菜式或保健湯水。

Urban people are busy at work, living a stressful life, eating irregularly, lack of exercise, many people are plagued by sub-health problems. In the end, how can we find our ideal "health formula"? HK's famous host, Lawrence Cheng, who has faded from the entertainment industry in recent years, focuses on the study of health and wellness, sharing tips and popular health topics through online platforms from time to time. We invite Lawrence to host the programme, to explain the innovative technology of today's medical treatment, and to recommend the best ways to maintain good health. Guests are invited to take a health test to present various health issues to the audience in detail, making the programme more interactive and relaxed. The programme also introduces popular methods of health maintenance, such as yoga and exercise, and invites Chinese medicine practitioners or dietary experts to prepare health dishes or soups.
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