Alan Tam developed a passion for music in his teenage and later formed band Wynners. He has over 1000 songs and performed over 500 concerts, gained fan's love for over 30 years. With the love, he was at the tip in developing the canton pop scene during the 1980s and 1990s. He later starred in numbers of films and won the Best Actor award at the Golden Horse Awards in 1981. With his ever-young temperament and appearance, today, he is still regularly seen across the media in Hong Kong, Taiwan and the Mainland. This is his first time to come to the programme to talk about the secret of ever-young.