中華養道

中國的飲食養生文化由來已久，養生學更是一門包羅萬有的綜合科學，涵蓋中醫、營養學、化學、國學、佛學、飲食學、心理學、運動學等諸多領域。節目精工足料、慢火細燉地為您炮製色香味俱全的養生盛宴。如何正確選擇食材？日常如何調理身體？專家為您一一解答。

Wellness awareness is deeply rooted in China’s traditional gastronomy. In each episode, we put ancient wisdoms in modern light to provide advice like picking the right food, making it tasty with recipes of medicinal food and other health tips. Even the presentation of the programme is full of delight and philosophy of the Chinese way of well-being.